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The popular starter pack features a money-saving combination of an Earthing Half Sheet made with cotton and conductive silver threads to use on your bed when you sleep, an Earthing Universal Mat for use elsewhere in your home or office during the day, testing equipment so that you know your products are working as well as the Earthing Book, Grounded DVD and Earthing Audio Book CD to fill you in on all the stories, research and evidence behind Earthing.