Why Do I need Earthing When I'm Already Healthy
You may not think you need to incorporate Earthing into your daily life as you are already leading a healthy life but think about. Read Story of a Yoga Teacher who thought she didn't need Earthing until she got some indoor Earthing Products as a gift. You may not think you need to incorporate Earthing into your daily life as you are already leading a healthy life but think about. Read Story of a Yoga Teacher who thought she didn't need Earthing until she got some indoor Earthing Products as a gift.
I'm passionate about spreading the word of Earthing and of course I usually attract a lot of healthy people or health groups, however, sometimes these people maybe the hardest to convince that Earthing would be a good addition to their daily routine. Does this sound like you? You see, these people are already in good shape and maybe eating raw, organic,or plant based diets, follow a good exercise routine and are happy with their outcomes.
However, I was interested to read a blog post from a yoga teacher, Ashlie Flood, who also thought she didn't really need to incorporate Earthing into her life daily. Ashlie was content to know that she did make barefoot contact with the Earth about once a week for around an hour and thought that was good enough to benefit her body. However, after receiving indoor Earthing products as a gift she soon noticed a big difference from being barefoot on the Earth for one hour a week as to several hours a week. She now believes good health is not a simple as a straight line between diet and exercise but more of a triangle of Earthing, clean eating and an active lifestyle.
You can read her full post by clicking here:
Earthing can benefit everyone on the planet, young or old and is best incorporated into your daily routine just like cleaning your teeth and the longer you can do it in a 24hour day the better. Of course getting outside on the beautiful lush grass or sandy beach is ideal but really not practical for most of us, so the easiest way to get in long periods of Earthing is by simply using Earthing Indoor products when its convenient for you and while you're doing other activities, such as using your computer, watching TV, reading a book and sleeping. Easy, simple and with huge health benefits. Give it a go - the long term benefits will be well worth it!