Earthing Book - Mini Version
How To Ground Yourself in Better Health
This sample excerpt of the Earthing was created as a mini version and is a quick guide to get the basic understanding of Earthing and how to ground the body for better health. The complete Earthing Book is available here as well. Chapters 1, 2, 3, 7, 13 and Appendix D, F and G
Connect to the Earth and Heal!
All living beings are electrical creatures on an electrical planet. The ground beneath us is more that a mere patch of grass, dirt, sand, or concrete: it is an omnipresent source of natural healing energy.
If you have sickness, pain and inflammation, you might be electron deficient. The Earth itself is Nature's original anti-inflammatory and can remedy your deficiency, improve your health, invigorate your energy, and optimize your sleep.
You will never look at the Earth the same way again.......
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