Starter Pack - Fitted Sheet
Cotton and Silver Cool Sheets - SAVE 10%
No Effort Required!
Everything you need to start sleeping, relaxing and working grounded while in the comfort of indoors! Save 10% on our value packs. Available in Queen Fitted, King Fitted and Half size. Please see individual sheets for more information.
Earthing Starter Pack - Single
Everything you need to start Earthing indoors
Starter Pack - Half Sheet
Everything you need to start Earthing Today!
Earthing Starter Pack - Double
Everything you need to start Earthing indoors
Earthing Starter Pack - Queen
Everything you need to start Earthing indoors
Earthing Starter Pack - King
Everything you need to start Earthing indoors
Our popular starter kits are valued packed combinations and a great place to start for anyone new to Earthing. The kit includes an Earthing Sheet, to use on your bed when you sleep. The sheet is 100% cotton (made with woven conductive silver thread) and is a dull white-natural colour and are available in King, Queen fitted and a Half that is adaptable to all bed sizes and great for travelling. Please click here to find out more about individual Sheets.
PLUS an Earthing™ Universal Mat for use elsewhere in your home or office during the day, which is made from carbonised vinyl that is odourless with a comfy foam backing which makes them pleasant to rest your feet or hands on. Please click here to find out more about our Universal Mat
Your kit also contains testing equipment to give you peace of mind that your products are in fact working and the power outlets you are using are Earthed correctly. You will also receive everything you need to learn and understand about Earthing.
- An Earthing Sheet of your choice- to sleep Earthed
- An Earthing Universal Mat - to work or relax Earthed
- A Socket Tester - to confirm that your power outlets are wired correctly and they are earthed. Click Here for More Information
- A Product Continuity Tester - to show that your Earthing™ products and cords are conductive and working. Click Here for More Information
- The Earthing Book 2nd Edition - Amazing stories, research and scientific data supporting Earthing
- An Earthing DVD - Documentary - Put together by an independent filmmaker on Grounding
- FREE - The Earthing Book Audio MP3 CD 1st Edition - Listen to the fascinating story of Earthing
PLEASE NOTE: THIS IS THE USA VIDEO AND YOU WILL NEED OUR INCLUDED AUSTRALIAN ADAPTER PLUG TO GO INTO THE POWER POINT FIRST.
Step 1: Check Your Outlets Are Earthed with our Socket Tester:
In order to use your Earthing products through an electrical outlet, you must connect it to the “earth port” of an earthed 3 prong outlet. Before plugging in your Earthing product, check that the outlet is earthed by plugging in the Socket Tester. Three orange lights illuminated is GOOD and means that you have a proper earth and you are ready to connect your Earthing product. Any other light combination means your outlet is NOT properly earthed. Try testing another outlet. If it still doesn’t work, then you will need to use a grounding rod in the optional step 2 below.
Please Note: In Australia it is compulsory by law to have all electrical power outlets Earthed, however, if in doubt for any reason it is easy to check with our socket tester which are inclusive in all our Starter Packs, otherwise you can purchase individually – please click here to order.
Step 2: (Optional) Using The Ground Rod When Outlets Aren't Earthed:
a. First Push the Ground Rod directly into the earth around 20cm to 25cm, close to the foundation of the building and where vegetation is growing or the area is damp.
b. Run the cord from the Ground Rod, under or around a window or door, near where you will be using your product.
c. Make sure to cover the cord to prevent tripping.
d. Plug the prong end of your cord into the receptacle end of the Ground Rod cord. If you live in a dry area, such as a desert, soak the earth around the Ground Rod from time to time for maximum conductivity.
Step 3: Setting Up The Fitted Sheet:
a. Place the Earthing sheet over your mattress and stretch each corner gently to fit contour of the mattress, as you would any fitted bottom sheet.
b. Insert one end of the Earthing cord into the grey adapter plug supplied, then into a properly earthed wall outlet or if using a Ground Rod, connect to cord of an Earthing ground rod placed in the Earth outside.
c. Find the connecting black tab on the sheet and snap other end of Earthing cord onto the tab.
d. When you lie down on the connected sheet, any bare skin contact will transfer the Earth’s energy to your body once you connect the sheet.
Step 4: Setting Up Your Earthing Mat
a. Attach snap end of Earthing cord to silver snap stud on mat. This is the conductive side where you put your feet or hands.
2. Insert prong end of Earthing cord into the supplied grey adapter plug and then insert plug into an earthed power outlet, or into Earthing ground rod cord if you use a ground rod connection.
Step 5: How To Test For Conductivity With The Product Continuity Tester:
The purpose of the tester is to verify that your Earthing sheet is conductive
a. Firstly verify that the Product Tester itself is operational by pressing button that says “press” and release—the small light on front will flash green one time then goes off. Indicates tester is good. If no green light battery (Lithium CR2032) may be flat or unit faulty.
b. Snap Coil Cord included onto Product Tester’s metal press stud, if not already assembled.
c. Insert your grey Earthing Adapter Plug into the power outlet you intend to use with your product.
d. Insert prong end of Product Tester Cord into one receptacle of the adapter plug or if using a Ground Rod, attach a splitter to end of ground rod cord and insert into one of the receptacles.
e. Plug Earthing cord from sheet into the other receptacle. You should now have both the Earthing sheet and Tester connected to the plug that is in a power outlet. Repeat for Earthing Mat.
f. Place product tester flat on the sheet.or mat. The round metal plate must be in contact with surface of the sheet. Press firmly on the sheet to obtain a good contact and press down on the "Press" button. A green light means that sheet is in working order. In unlikely case that no green light comes on, the sheet may be defective or has lost conductivity and should be replaced – you should also check your connecting cords to make sure they are conductive as well (see below).
Sometimes, people have difficulty testing their sheets. If the light doesn’t come on, place one hand on the sheet while holding the tester in the other hand and with one finger on the silver button on back of tester. A green light would show that the body is grounded when touching the sheet. Make sure that both the tester and the sheet are plugged in to the earth, as described above. The reason for perhaps the light not going on: you aren't pressing hard enough on the tester. The surface fabric of the sheet sometimes prevents the button from contacting the conductive silver fibres of the sheet. The surface seems smooth, but if you were to look at it with a microscope you would see "hills and valleys." The pliant surface of the skin, unlike the hard metal button, will bend around fibres and make good contact. You can also put some moisture on your finger tips to create a better contact.
g. Disconnect product tester from the adapter plug or ground rod. However, it is fine to leave plugged in to test when needed later on
h. You don’t have to test your sheet often. Perhaps after cleaning. The more you use the tester, the sooner the batteries in the tester will expire, replace battery (Lithium CR2032 by unscrewing the back panel.
Test Your Product Cords For Conductivity:
- Replace the coil cord already on the product tester with the cord to be tested.
- Touch the metal pin of the testing cord to the back of the metal disk on the tester
- Hold down and press the “Press” button for at least 3 seconds.
- A green light indicates that the cord is in good working order.
Step 6: How To Wash and Care For Your Earthing Sheet
It is good to wash your Earthing sheet. It will not be harmed by washing, in fact it is beneficial. Washing in warm water strips body sweat and natural skin oils from the silver keeping it conductive.
- Wash a minimum of 2x per month or weekly
- Wash in a washing machine, with a mild detergent such as Earth Choice “standard”
- Wash with warm water, approximately 40-60 degrees Celsius (105 Fahrenheit)
- Dry in a dryer on low or line dry
- Iron on low heat – only if needed
- Don’t wash with bleach or fabric softeners
- Don’t use whitening detergents (including lemons), oxi-detergents OR detergents with oils like lavender, coconut oil or eucalyptus oil.
- Don’t use dryer sheet fabric softeners or wool washes
- Don't apply lotions, medical creams or body oils before bed.
Bleach, body lotions and oils can tarnish the silver thread rendering it non-conductive. Fabric softener builds up on the silver and also ruins its conductive properties. Whiteners and bleaches will ruin the silver quickly and render them non-conductive.
It is advised to wait one hour to use the product after applying lotion to the skin and to make sure the lotions have been absorbed by the skin
- The sheets are made from 100% unbleached/non-chemically treated cotton with a woven network of soft, conductive silver fibres in a grid like pattern.
- Colour is dull white/natural.
- Sheet is conductive on both sides and can be used either side.
- The thread count of the sheet is 300.
- No chemicals are used in the production of the cotton and the sheet.
- Single: 109cm x 99cm
- King Single: 203cm x 99cm
- Double: 190cm x 137cm
- Queen: 203cm x 153cm.
- King: 203cm x 198cm.
Note: All fitted sheets have a generous side skirt, approximately 40.5 cm and is deep enough to fit most high pillow tops.
Made from conductive carbonized vinyl, measuring 25cm x 68cm.
The mat is conductive on the silver snap connector side only.
What A BlessingBy: TINA on 20 November 2018I first came across the concept of ‘earthing’, or ‘grounding’ while perusing the NZ Journal of Natural Medicine, about five months ago. As an environmental earth scientist, I was immediately in tune with the concept. My next step was to carry out some research on the internet, and I found myself devouring a range of articles, the contents of various websites, commentary, and debate. The health benefits were immediately clear and so I purchased a range of products from Barefoot Healing to get me started. I am a 77-year old male, and suffered a stroke in 2005 and have had three spinal fusions in the intervening years. Although my health is generally good, I have started to suffer arthritis in my left shoulder. I have earthing mats on my foot-rest under the computer desk, a Half Sleep Mat on the bed, and a second mat in front of a sofa in the sitting room and another under my favourite chair. More recently, I have purchased earthing bands for my legs and arms. The results for me have been spectacular. My shoulder pain has reduced by at least 60% and I can now raise my left arm above my shoulder to an almost vertical position. This was virtually impossible prior to earthing. Perhaps more importantly, I had a friend staying with me recently. This 75-year old lady has been suffering from rheumatoid arthritis and psoriatic arthritis for 42-years and could not lift her arms above her shoulders and was in constant pain. She was very sceptical of my persistent confidence that I could heal her by hooking her up to my earthing system. After all, the medical profession had told her that she could not be healed. It took only 16 days for her to be able to lift both her arms above her head and for the pain to start diminishing. We have a while to go yet but, in essence, this rate of healing from a disease that has dominated her life for 42-years is miraculous. I had originally estimated it would take up to six months for the effects to be realised. Our approach was to consistently have her feet on an earthing mat, a band around a leg or arm, and a patch on her left shoulder, for a minimum time of one hour. In addition, being grounded while sleeping provides a continuity of electron flow into the body overnight. What a blessing. All because I perused a natural health magazine.
Try ThisBy: Andrew on 8 May 2016I've never really had trouble sleeping in the past. It's just a state of mind... letting go of the days or tomorrow's events. I can just about sleep standing up! Now we are sleeping on the fitted earthing sheet I get to sleep much sooner without thinking about it. I still wake to go to the toilet once a night but no trouble getting back to sleep and the sleep in between feels like a better quality, deeper sleep. Also I'm not disturbing my partner anymore and she sleeps through me getting in and out off bed. I noticed when I got out of bed during the night on the first night of being earthed that my lower back muscles were not clenched and I stood straight upright without stretching and no pain.... Wow. I'd say try this out and stick with it especially if your tired of the half truths from all the witch doctors out there. Andrew Bushell.
Pain Gone in hipBy: Jenn on 3 May 2015I have been using the full bed sheet now for 4 weeks. Prior to starting I have been experiencing pain in my right hip that moves down toward my leg and knee. I have not been able to lie on my right side now for a few years. Dr diagnosed this as bursitis. Well since using the bed sheet every night my hip pain has gone. I noticed an improvement within a few days. I can now lie on my side quite comfortably without any pain going down my leg into the knee. Up until this time I frequently took two panadol oesteo tablets at night so that it would reduce some pain and make the night sleep more comfortable. I no longer wake up during the night with pain which previously happened. It was often hard to get back to sleep. I haven't had any panadol now for four weeks which is amazing. I have also noticed I have more energy during the day. I sleep better at night and wake up feeling more refreshed. I recently spent an entire day in my garden. Normally by night time by legs and arms would ache. However sleeping on the full sheet my body felt rested and refreshed and I felt little pain the next day. Normally after a day in the garden I would have quite sore muscles that would take 48 hours to recover. Not any more now. I think this is the most amazing product I have ever bought. The results in just 4 weeks are very encouraging particularly in the area of pain management. I have spent thousands of dollars on treatments for my hip but until now have never experienced total pain free. Now with the Earthing Bed Sheet this is happening. I love the feeling of living pain free. Everyone should try the Earthing sheet, it is so easy you just lie down on it each night!
Life Changing SheetsBy: Shane on 16 April 2015I have used the grounding sheets now off and on for some three weeks at a time. We lived away for some weeks without sheets and then came home to grounding sheets again. I noticed very positive changes in sleeping, aches and pains and a much improved digestive system when using the sheets. If I were to recommend a product out of the whole range(we have mats sandals car mats etc) I would start with the sheets.A good 8 hours of grounding works wonders for both my wife and myself. We clearly noticed the difference when away from home and no sheets. Mats etc add to the experience as we are now sure of the benefits on how this works!
Sleeping betterBy: Peter on 4 March 2015I have complex multiple illnesses and pain is my major 24/7 symptom. I have been using the sleep sheet for only about a month and I do not think as yet it has any difference on my pain. It has I feel helped me sleep deeper and longer I feel though. Not sure if placebo as this is always a possibility but my gut (and sleep) says otherwise. I did research earthing for over 12 months before making the commitment and quite a few alternative doctors do suggest trying this. I will continue to use both the sleep sheet and earth pad for my feet in from of the computer and as I am quite ill it may take more time to see slow improvements. The sheet washes well and is a good quality soft sheet to lie on.