Getting Started with Earthing Indoors

Discovering Earthing™ is exciting, and it’s natural to want to start experiencing the benefits right away. If you’re not quite sure where to begin, we’re here to help. The key to getting the most from Earthing is consistency, and the easiest way to achieve that is by sleeping grounded. Night after night, this helps your body restore, repair, and recharge.

This guide will walk you through the simple steps to get started. If you have any questions, our friendly team is just a call or email away.

For a deeper understanding of the science behind Earthing, we highly recommend watching The Earthing Movie.

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How Do Earthing™ Products Work?

Earthing products connect you directly to the Earth’s natural energy through the grounded port of your three-prong power outlet or via a Ground Rod.

Step 1: Check Your Wall Outlet (Optional)

Use the Earthing Outlet Checker to confirm your outlet is correctly earthed. If it isn’t, you’ll need a Ground Rod. Fortunately, most Australian homes have properly earthed outlets by law.

Step 2: Insert the Earthing Plug

Push the Earthing Australian Safety Adapter into your power point. Connect your Coil Cord to the adapter and clip the other end to your Earthing product.

Step 3: Test Your Connection

For peace of mind, we recommend using the optional Earthing Continuity Tester to ensure your product is properly grounded. Regularly check your cords and connections to keep everything working as it should.

Step 4: Connect and Relax

Your Earthing product is now ready to ground you. Simply touch it with bare skin or through a thin layer of natural fabric like cotton.

Not Sure What to Buy? Start with an Earthing ™ Starter Pack

We’ve taken the guesswork out of starting your Earthing journey. Our money-saving Starter Value Packs include everything you need to get grounded confidently and consistently – plus, you’ll save over 20% off RRP.

There are two starter packs, including:

• Basic Starter Pack with Earthing™ Sleep Mat – 100% conductive, easy to clean, and designed to fit under your fitted sheet.

• Starter Pack with Earthing™ Mattress Cover – Fully grounds your entire bed surface with minimal maintenance.

Included in the pack is the versatile Earthing ™ Universal Mat for grounding during the day – perfect for your desk, the couch, or while doing everyday activities like cooking and ironing.

Premium Starter Pack: Everything You Need to Start Grounding with Confidence

The Premium Packs also include testing equipment, giving you complete confidence that your products are working correctly and delivering the full benefits of grounding.

What’s Included in Our Premium Starter Packs?

• Earthing ™ Mattress Cover: The Earthing™ Mattress Cover fully grounds your entire bed surface, offering a durable, low-maintenance solution to experience the benefits of Earthing while you sleep.

• Earthing ™ Universal Mat: A versatile product that brings the Earth indoors. Use it under your feet while working, relaxing on the couch, or even in the kitchen.

• Earthing™ Outlet Tester: Ensure your power outlets are properly earthed before connecting your Earthing products.

• Earthing ™ Product Tester: Verify that your Earthing products are functioning correctly and you’re fully connected to the Earth’s energy.

With everything you need in one convenient pack, you can start Earthing immediately and feel confident you’re doing it right. And remember, you can try our Earthing Products risk-free for 45 days!

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Why Sleeping Grounded Is So Powerful

Quality sleep is one of the most important foundations for good health. Sleeping grounded has been shown to support deeper, more restorative sleep and reduce inflammation. When your body rests, it naturally begins the healing process, helping to strengthen your immune system and promote long-term wellbeing.