Earthing Half Sheet Kit
Sleep Grounded & Feel The Difference!
Fits All Beds
Take When Travelling
The half-sheets are made with 100% cotton, woven with a soft conductive silver thread, that is placed over a section of your regular bottom sheet. This allows you to sleep grounded every night effortlessly and reap the healing benefits of the Earth!
Sleeping grounded is the best way to reap the benefits of connecting with the Earth effortlessly! Sleeping grounded has been shown to promote a deeper, more refreshing sleep as well as reducing inflammation which may lead to better overall wellness.
The Earthing Half Sheet will fit all size beds and is made from 100% cotton with soft silver fibres woven throughout. The sheet has been designed to be placed horizontally at the foot of the bed, over your bottom fitted sheet and tucked in under the mattress so that your lower legs can make contact with it while sleeping. However, you can place the sheet anywhere on the bed that is comfortable for you. Alternatively you can place the sheet lengthways so one person can sleep fully on the sheet. It is best to have some bare skin contact with the sheet, however, it will also work through lightweight clothes.
The half sheet will fit all beds from cots to a kingsize and is conductive on both sides. The sheet is lightweight and can be folded or rolled making it easy to take travelling, which can be very helpful with jet lag. You can read more on Jet Lag by clicking here. As with all our Earthing products the sheet needs to connect back to the earth with our specialised grounding cord and plug. The sheet needs to be washed with warm water in a washing machine on a regular basis.
- Better Sleep
- Reduction of pain and inflammation
- Improved Immune Function
- Calming effects on the nervous system
- Improved Blood Flow
- Balancing of the stress hormone, cortisol
- Reduced time of jet lag
Due to the growing popularity of these products, there are now imitations and counterfeits appearing on the market. Everything here is a genuine Earthing™ or Groundology™ product. Please be aware that official distributors are not permitted to sell on marketplaces such as Amazon and eBay, and so products sold there are not likely to be genuine.
PLEASE NOTE: THIS IS THE USA VIDEO AND YOU WILL NEED OUR INCLUDED AUSTRALIAN ADAPTER PLUG TO GO INTO THE POWER POINT FIRST.
Step 1: Check Your Outlets Are Earthed with our Socket Tester:
In order to use your Earthing products through an electrical outlet, you must connect it to the “earth port” of an earthed 3 prong outlet. Before plugging in your Earthing product, check that the outlet is earthed by plugging in the Socket Tester. Three orange lights illuminated is GOOD and means that you have a proper earth and you are ready to connect your Earthing product. Any other light combination means your outlet is NOT properly earthed. Try testing another outlet. If it still doesn’t work, then you will need to use a grounding rod in the optional step 2 below.
Please Note: In Australia it is compulsory by law to have all electrical power outlets Earthed, however, if in doubt for any reason it is easy to check with our socket tester which are inclusive in all our Starter Packs, otherwise you can purchase individually – please click here to order.
Step 2: (Optional) Using The Ground Rod When Outlets Aren't Earthed:
a. First Push the Ground Rod directly into the earth around 20cm to 25cm, close to the foundation of the building and where vegetation is growing or the area is damp.
b. Run the cord from the Ground Rod, under or around a window or door, near where you will be using your product.
c. Make sure to cover the cord to prevent tripping.
d. Plug the prong end of your cord into the receptacle end of the Ground Rod cord. If you live in a dry area, such as a desert, soak the earth around the Ground Rod from time to time for maximum conductivity.
Step 3: Setting Up The Half Sheet:
a. Place the half-sheet across width or length of the bed, over the bottom sheet, so that when you lie down you make bare skin contact with the half-sheet. Any part of your body will work. Many people place it across width of the bed, at the foot end, so that the lower legs and/or feet make contact. The sheet is conductive and useable on both sides.
b. Insert one end of the Earthing cord into the grey adapter plug supplied, then into a properly earthed wall outlet or if using a Ground Rod, connect to cord of an Earthing ground rod placed in the Earth outside.
c. Find the connecting black tab on the sheet and snap other end of Earthing cord onto the tab.
d. When you lie down on the connected sheet, any bare skin contact will transfer the Earth’s energy to your body once you connect the sheet.
Step 4: How To Test For Conductivity With The Product Continuity Tester:
The purpose of the tester is to verify that your Earthing sheet is conductive
a. Firstly verify that the Product Tester itself is operational by pressing button that says “press” and release—the small light on front will flash green one time then goes off. Indicates tester is good. If no green light battery (Lithium CR2032) may be flat or unit faulty.
b. Snap Coil Cord included onto Product Tester’s metal press stud, if not already assembled.
c. Insert your grey Earthing Adapter Plug into the power outlet you intend to use with your product.
d. Insert prong end of Product Tester Cord into one receptacle of the adapter plug or if using a Ground Rod, attach a splitter to end of ground rod cord and insert into one of the receptacles.
e. Plug Earthing cord from sheet into the other receptacle. You should now have both the Earthing sheet and Tester connected to the plug that is in a power outlet. Repeat for Earthing Mat.
f. Place product tester flat on the sheet.or mat. The round metal plate must be in contact with surface of the sheet. Press firmly on the sheet to obtain a good contact and press down on the "Press" button. A green light means that sheet is in working order. In unlikely case that no green light comes on, the sheet may be defective or has lost conductivity and should be replaced – you should also check your connecting cords to make sure they are conductive as well (see below).
Sometimes, people have difficulty testing their sheets. If the light doesn’t come on, place one hand on the sheet while holding the tester in the other hand and with one finger on the silver button on back of tester. A green light would show that the body is grounded when touching the sheet. Make sure that both the tester and the sheet are plugged in to the earth, as described above. The reason for perhaps the light not going on: you aren't pressing hard enough on the tester. The surface fabric of the sheet sometimes prevents the button from contacting the conductive silver fibres of the sheet. The surface seems smooth, but if you were to look at it with a microscope you would see "hills and valleys." The pliant surface of the skin, unlike the hard metal button, will bend around fibres and make good contact. You can also put some moisture on your finger tips to create a better contact.
g. Disconnect product tester from the adapter plug or ground rod. However, it is fine to leave plugged in to test when needed later on
h. You don’t have to test your sheet often. Perhaps after cleaning. The more you use the tester, the sooner the batteries in the tester will expire, replace battery (Lithium CR2032 by unscrewing the back panel.
Test Your Product Cords For Conductivity:
- Replace the coil cord already on the product tester with the cord to be tested.
- Touch the metal pin of the testing cord to the back of the metal disk on the tester
- Hold down and press the “Press” button for at least 3 seconds.
- A green light indicates that the cord is in good working order.
Step 5: How To Wash and Care For Your Earthing Sheet
It is good to wash your Earthing sheet. It will not be harmed by washing, in fact it is beneficial. Washing in warm water strips body sweat and natural skin oils from the silver keeping it conductive.
- Wash a minimum of 2x per month or weekly
- Wash in a washing machine, with a mild detergent such as Earth Choice “standard”
- Wash with warm water, approximately 40-60 degrees Celsius (105 Fahrenheit)
- Dry in a dryer on low or line dry
- Iron on low heat – only if needed
- Don’t wash with bleach or fabric softeners
- Don’t use whitening detergents (including lemons), oxi-detergents OR detergents with oils like lavender, coconut oil or eucalyptus oil.
- Don’t use dryer sheet fabric softeners or wool washes
- Don't apply lotions, medical creams or body oils before bed.
Bleach, body lotions and oils can tarnish the silver thread rendering it non-conductive. Fabric softener builds up on the silver and also ruins its conductive properties. Whiteners and bleaches will ruin the silver quickly and render them non-conductive.
It is advised to wait one hour to use the product after applying lotion to the skin and to make sure the lotions have been absorbed by the skin
- 57% Cotton
- 35% Polyester
- 8% Silver Thread
- Measures approximately 101cm x 305cm
- Sheet's conductive area is approximately 200cm with two fabric ends that tuck under the mattress
- The sheets are made from 100% unbleached/non-chemically treated cotton with a woven network of soft, conductive silver fibres
- Colour is dull white/natural.
- The sheet is conductive on both sides and can be used either side.
- The thread count of the sheet is 300.
1 x Half Sheet
1 x Earthing adapter plug
1 x connection Cord
1 x Instructions
|Unit Of Measure||ea|
Sleeping Much DeeperBy: Cate on 23 November 2018I gave a Half sheet to a friend and she has said that she has been sleeping deeply since she started using the sheet. She's not repeatedly waking during the night as she used too. Her only complaint was she's not doing much reading at night anymore !!,
½ sheet with a 90 degree twist….By: Bernard on 20 August 2015This is a replacement ½ sheet - my old one started to become 'patchy' (according to my test light) so I decided to replace it. FWIW, I use the half sheet on a single bed, from the waist down - I fold it in half length-wise, lay it across the bed, and tuck the non-electric sides under one side of my mattress. Sort of like a half recovery bag! An option for (perhaps) press-studs to facilitate this sort of usage might be an advantage - the half sheet always seems to slip out of its imposed fold. Or optional tapes, that may serve a similar purpose? Anyway - it works. Earthing rocks!!!!
half sheetBy: Leonie on 3 March 2015I have had the sheet which I sleep on unclothed for 1 month and its hasnt helped my poor sleeping at all.... I'm still hoping that it will make a difference. The sheet runs along my whole body.
Thanks for your comments Leonie One thing to keep in mind is that Earthing can make small subtle changes and may not be fully noticeable for some time, however, the main thing is not to give up. Clint Ober advises that it could take at least 3 months to notice a change if you have had an illness for some time.
Sleep but wait there is moreBy: Pia on 1 December 2014I am a Bowen therapist and a connective healer, so when I heard about these products I wanted to find out more, I now have been using these products for about a month, at first I found sleep even worse than before, I decided to keep going and see what happens, I read in the book to drink water and thought I know I do not drink enough water so started to drinking more than before maybe be not as much as I could! well I now sleep well most night the first time is 20 years. I have more energy, and feel better in many arias of my health. I have stopped having cramps which I had been having for some years even though I was taking magnesium daily. I am very pleased I brought the book at the Mind body spirit, as I learnt so much from this book on the science and as I have had problems with my heart over the years it was great to to read the information from a cardiologist point of view, thanks again, I have been a person who is always healthier in the summer I thought it was because I loved the warm weather, now I know it was because I go barefoot all the time in the summer, even though so many people told me to put my shoes on all my life am now glade I did not listen I am in my 70's and still work a full day, garden, and enjoy looking after and showing my dogs.